Private sessions are a great way to get personalised support to explore the powerful tools that mindfulness and meditation have to offer.

Work with Bel and book a private 1:1 session

  • Develop a meditation practice that is aligned with you
  • Learn and practice various breathing techniques
  • Cultivate mindfulness in your daily life
  • Establish a daily practice that comes easily and naturally
  • Deepen your experience
  • Reduce stress and find better sleep
  • Strengthen your mind-body connection

All sessions are performed online and therefore location independent.

30-minute Meditation Private Session

Each session includes Pranayama (breathing techniques) and a guided, personalised Meditation. Learn to calm your mind, focus and be mindful, breathe deeply and replenish yourself with prana – life energy.

60-minute Mentoring Private Session

In addition to the 30-minute sessions, the 1-hour Mentoring sessions provide an environment for sharing and deep personal exploration of aspects of your life you want support or guidance. Together we explore different approaches to quieting an overactive mind, releasing tension, and reducing anxiety. By turning inward and bringing new flow to areas where your body and / or mind feel stuck, you will develop more self-awareness and gain more confidence. Bel offers a safe and loving space for you to be seen and heard with compassion as you clear the path to an authentic and more resilient life. 

30-minute Meditation Private Session

60-minute Mentoring Private Session

Your booking will only be valid after full payment. Please use payment link below.

Available globally online.

Sessions possible in ENGLISH | PORTUGUESE | GERMAN


Value:PayPal Payment:
1 Private MENTORING Session | 60-Minutes€
5-pack Private MENTORING Sessions€
1 Private MEDITATION Session | 30 Minutes€
5-pack Private MEDITATION Sessions€

For residents in Portugal: Please contact me here if you’d prefer to pay by MBWay

*IMPORTANT NOTE* Packs of 5 sessions have to be scheduled and used within 6 month after purchase.

CONTACT US: Should you have further questions concerning the 1:1 sessions, please click here to get in contact with Bel.

All sessions are performed remotely over Zoom. Other possibilities are Skype and FaceTime. If you prefer another online option, please include in the questionnaire during your sign-up.

You will receive a link to the Zoom session via email confirmation as soon as the service has been payed in full.

Disclaimer: Please note that I am neither a doctor nor therapist and I do not offer medical advice. Please read my health disclaimer here.

Cancellation & Refund Policies for Private Online Sessions:

● You can reschedule or cancel an appointment up to 24 hours PRIOR to the scheduled appointment.

● Cancellation less than 24 hours and up to 2 hours PRIOR to the scheduled appointment are subject to a cancellation fee of 15% of the value of the service booked.

● Cancellation LESS than 2 hours PRIOR to the scheduled appointment or no show forfeits the service and fees are non-refundable.

● Should Bel Janela be unable to make it to the appointment, she will rebook a new appointment at your earliest convenience or issue a 100% refund.

From the Center of my Heart to Yours